Thursday, February 19, 2015

Things To Do This Week in Arlington Texas – February 20-22

Lots of fun things going on to close out the week in Arlington, Texas.  Here’s a list to help you plan your weekend (and a few bonus Thursday things as well):

SYMPHONY ARLINGTON PRESENTS PAUL SILVERTHORNE ON VIOLA
When:  February 19, 2015, 7:30pm
WhereArlington, Music Hall, 224 North Center St.,
Admission:  $15-$45

Paul Silverthorne is one of the UK's foremost viola players. He holds the principal positions in both the London Symphony Orchestra and the London Sinfonietta and appears regularly as a soloist with these and other major orchestras around the world. Throughout his career he has worked closely with some of the leading composers of our time, this relationship inspiring many of them to write for him, enlarging a repertoire that already encompasses all the major viola works as well as his own transcriptions and lesser known pieces from all periods.


UTA MAVERICK SPEAKERS SERIES: MICHIO KAKU
When
:  February 19, 2015, 7:30 pm
Where: Texas Hall, UTA, Arlington, TX 76019
Admission: GA; Free, Preferred packages $50

Michio Kaku is one of the most widely renowned contemporary figures in science. His particular area of specialty is Einstein's unified field theory, which Dr. Kaku is attempting to complete. He is also known for his work in predicting trends that affect business, commerce, and finance. The Henry Semat Chair in Theoretical Physics at the City University of New York, Kaku has written several best-selling books and is currently the public face of the Science Channel.


AMH PRESENTS: WYNONNA & FRIENDS (STORIES & SONG)
When:  February 20, 2015, 7:30pm
Where: Arlington Music Hall, 224 North Center St., Arlington, TX 76011-7535
Admission: $90-SOLD OUT, $60 & $50-Seats STILL Available

With her one-of-a-kind powerhouse voice and engaging storytelling flair, WYNONNA--joined by her 3-piece band including her husband, producer and award-winning artist Cactus Moser--will share with audiences the personal stories behind what inspired her to record the songs from her 30-year platinum career.


2015 FAMILY EXPO
When:  February 21, 2015, 9am – 1pm
Where: Tarrant County College SE Campus, 2100 Southeast Parkway, Arlington, TX 76018
Admission:Free!

“Promoting Strong and Healthy Families ” is the theme of the 2015 Family Expo coming Saturday, February 21st , at Tarrant County College – Southeast Campus, located at 2100 Southeast Parkway, Arlington, TX 76018. Now in its 19th year, this free, family-friendly event provides valuable resources to families in and around Arlington and Tarrant County.  To find out more visit: https://akaxto.wufoo.com/forms/q16tvnoi0wwxmrh/


MONSTER JAM
When: 
February 21, 2015, 7pm
Where: AT&T Stadium, One Legends Way, Arlington, TX 76011
Admission: Price varies according to sections

Monster Jam is an incredible family friendly experience starring the biggest performers on four wheels, Monster Jam monster trucks!  These twelve feet tall, ten thousand pound machines will bring you to the edge of your seat, racing and ripping up a custom designed track full of obstacles to soar over - OR smash through! The biggest names in the sport are all here, straight from their TV show on Speed and their popular toy line from Mattel toys. Monster Jam provides a massive night's entertainment tailored perfectly for your family's budget.


ZOMBIE MANOR CHILI COOK-OFF
When
:  February 21, 2015, 10am – 2pm
Where: Zombie Manor, 7501 US Highway 287, Arlington, TX 76001

THE Chili Cook-off Event of the year benefiting the Arlington Professional Fire Fighters. Awards for 1st, 2nd, 3rd and audience favorite.

 

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Wednesday, February 11, 2015

Free Exercise DVD for Seniors from National Institute on Aging

According to a study funded by the National Institute of Health, a carefully structured, moderate physical activity program can help older adults maintain their mobility. In addition to the fall risks associated with mobility issues, reduced mobility can also raise a person’s risk for disease, disability, and even death.

Based on the findings of this and other studies, the National Institute on Aging launched Go4Life, a national exercise and physical activity campaign for healthy older adults.  On their website you can find tips, suggested exercises, and instructional videos.  You can also request free materials including a free exercise DVD, exercise guides and more.

This is a great way to get started with exercises to keep you safely moving and grooving.  But remember, always check with your doctor before starting any exercise program. 

For more Senior Living tips, visit our website.

Wednesday, February 4, 2015

February is National Heart Month

Most people associate February with Valentine’s Day and Hearts so it is appropriate that February is designated as National Heart Month.

Cardiovascular diseases (heart disease, strokes and high blood pressure) are the #1 killers of men and women in the United States.  Here are some tips to keep your ticker in tip-top shape:

See Your Doctor. Get a checkup at least once each year, even if you feel healthy.  Your healthcare providers may spot things early, before you are symptomatic.

Keep a check on your blood pressure. High blood pressure often has no symptoms, so be sure to have it checked on a regular basis. You can have it checked in your doctor’s office, at most local pharmacies or at home.

Get your cholesterol checked. A cholesterol check is a simple blood test.  Even if your cholesterol has been normal, you should have it checked at least once every 5 years.  If your levels have been abnormal, your doctor may want to check it more often. 

Eat healthy. One of the best things you can do to prevent cardiovascular diseases is to eat a healthy diet.  Limiting sodium in your diet can help lower your blood pressure. Fresh fruits and vegetables, foods low in saturated fat, trans fat and cholesterol should be avoided. 

Maintain a healthy weight. Being overweight or obese can increase your risk for cardiovascular diseases. Ask your doctor what a healthy weight is for you.

Exercise. Physical activity can help you maintain a healthy weight and lower cholesterol and blood pressure. Healthy adults should engage in moderate-intensity activity for at least 150 minutes per week. Talk to your doctor to see what types of exercise he recommends for you.

Don't smoke. Cigarette smoking greatly increases your risk for heart disease. If you smoke and need some help quitting, your doctor can prescribe medications to assist you.

Avoid alcohol. Too much alcohol can increase your blood pressure. Men should stick to no more than two drinks per day, and women to no more than one.

Manage your diabetes. If you have diabetes, keep your blood sugar levels in check and talk with your doctor about treatment options.

Take your medications. If have been prescribed medication to treat high blood pressure, high cholesterol, diabetes, or another condition, it is important to follow the directions and take the medications regularly as prescribed. If you have side effects, talk with your doctor to discuss your options.

Doing all of these things can help you and your Valentine live longer, healthier lives.

For more great tips, visit our website.

 

Wednesday, January 21, 2015

Hazardous Waste Collection Event in Arlington This Saturday

Do you have things like old paint, motor oil and batteries around your house but you’re not sure what to do with them?  The City of Arlington’s “Crud Cruiser” will be at River Legacy Park this Saturday, January 24 from 8am to 11am to take those items off your hands.

Here is a list of items they will accept:

  • Acids
  • Aerosol Cans
  • All Batteries
  • Antifreeze
  • Brake Fluid
  • Cooking Oil
  • Craft/Hobby Chemicals
  • Degreasers
  • Drain Cleaners
  • Fertilizer
  • Fluorescent Lights
  • Herbicides, Pesticides and other Household Chemicals
  • Mercury
  • Motor Oil and Oil Filters
  • Paints, Stains, Varnishes
  • Paint Thinners & Other Solvents
  • Photo Chemicals
  • Pool Chemicals
  • Transmission Fluid

The “Crud Cruiser” makes monthly stops at various locations on the first Saturday of each month.  For the complete 2015 schedule , visit http://www.arlington-tx.gov/recycle/household-hazardous-waste-collection-events/.

In addition, items may be dropped off free of charge at the Environmental Collection Center at 6400 Bridge Street, Fort Worth (near I-30 and Loop 820).  The Center is open Thursdays & Fridays from 11:00 a.m. to 7:00 p.m. and Saturdays from 9:00 a.m. to 3:00 p.m.  Proof of Arlington residency, such as a current driver’s license or water bill, is required.

For more Arlington News, check out our blog.

 

Thursday, January 8, 2015

Do You Really Know What You Think You Know About Reverse Mortgages?

The Reverse Mortgage - you've heard about it, but do you really know what it is and how it works? There are many misconceptions out there so it is important to have the facts before deciding if it is right for you.

In a nutshell, a reverse mortgage enables seniors to convert their home's equity into cash while retaining ownership of the home. There are no monthly payments and repayment is deferred as long as the borrower lives in their home. The funds can be used in a number of ways.

Michelle White from Ideal Flooring says her company helps older adults make their homes more "aging- friendly." "We can help you refresh your flooring so, as you age, it will accommodate your mobility needs, making navigation of any type easier for you."

"A reverse mortgage can help older adults stay in their homes as long as possible and avoid nursing homes," says Jenna Robinson of BrightStar care, a home healthcare company. Some of their clients have used reverse mortgage funds to hire in-home help for both medical and non-medical needs.

Ingrid Sullivan is a realtor in Arlington, Texas devoted to making life easier for her senior clients. "Many seniors are in homes that aren't appropriate for 'aging in place.' A reverse mortgage can help them purchase a new home that is better suited to their current and/or future needs."

To find out more about how a Reverse Mortgage can best work for you, attend our complimentary dinner workshop on January 22 at 5:00 pm in Arlington, Find all the details at www.SeniorDownsizingExperts.com.

Tuesday, December 30, 2014

Ring in the New Year in Arlington

Haven’t decided how to ring in 2015 yet?  Here are some options to celebrate New Year’s Eve in Arlington:

Family Friendly

Alley Cats has two options for celebrating the new year.  The Family Party from 6:30 pm to 10:30 pm and The Countdown Party from 11:00 pm to 2:00 am.  Parties include bowling, billiards, laser tag, rock climbing, food, drinks, giveaways and more!  The Family Party is $37.50 for adults/$32.50 for kids and the Countdown Party is $19.99 per person.  Or attend both for a discounted price.

AMF Spare Time Lanes is also getting in on the NYE fun.  Their Ball Drop Package includes unlimited bowing and shoe rental, gourmet buffet, unlimited soft drinks, midnight champagne toast with party favors and midnight countdown.  Party runs from 9:00 p.m. to 1:00 a.m.  $42.99 per person or $229.99 per lane (up to 6 guests per lane).

Arlington Skatium is another place for a fun-filled family night.  The New Year’s Eve All Night Skate will run from 7:00 pm to 6:00 am.  Event includes a balloon drop at midnight with prizes inside. $20 per person.

Comedy

If you are looking for comedy, the Arlington Improv will feature the comedic stylings of Bruce Bruce.  Shows start at 7:00 pm & 10:00 pm.  Show will include party favors and a champagne toast to welcome in 2014. Tickets range from $60-$70.

Zingerz Comedy Club at Fox & Hound will celebrate New Year’s Eve with their Laff Party starring Patrick DeGuire.  Doors open at 7:00 pm, show starts at 8:00 pm.  Tickets are $40 per person in advance or $50 at the door.

Night Life

Bar Louie in the Arlington Highlands has a New Year’s Eve package that includes
live entertainment, a champagne toast and breakfast buffet.  Party starts at 8:00 pm and ends at 2:00 am.  Tickets are $50 per person.

Also in the Arlington Highlands, Dave & Busters will host a New Year’s Eve Celebration beginning at 9:00 pm.  Three party packages are available with include food, drinks and an entertainment card.  Cost is 39.99, $52.99 or $65.99 per person.

Hooligan’s Pub’s NEY 2014 will include a DJ, food truck, cash balloon drop and free champagne toast at midnight.  The admission is free.  Party runs fro 4:00 pm to 2:30 am.

South Street Patio will host a New Year’s Eve Bash which includes live music and a champagne toast at midnight.  Party from 9:00 pm to 1:00 am. $10 per person.

Revelers at Zuri Lounge can enjoy a complimentary buffet (8:00 – 9:30), live music, cash balloon drop and free champagne toast at midnight.  Cost is $10 per person before 9:00 pm; $15 per person or $25 per couple after 9:00 pm.

Sherlock’s Baker Street Pub in Lincoln Square will have party favors, a midnight champagne toast and live music by The Mullet Boyz!

Stumpy’s Blues Bar will feature classic rock from the Xes Whiskey band, appetizers, drinks, and a champagne toast at midnight.  $10 admission.

Fine Dining

Olenjack’s Grille is featuring a special three course meal.  First Course is a choice of  Black Eyed Pea Soup with Greens or Baby Bibb Lettuce, Crispy Red Onions, Bacon, Creamy Gorgonzola Cheese Dressing. Second course is Texas Cioppino Seafood Stew w/ Spicy Broth ($53 per person) or Blue Cheese Stuffed Beef Tenderloin with Cipollini Jam, Grilled Lobster Mashed Potatoes ($65 per person). Third course is Sticky Toffee Cake with Blackberry Caramel, Spiced Pecans & Crème Anglaise or Black Forest Truffle Tart with a Shiraz Cherry Coulis.
4:00 pm to 11:00 pm.

Cacharel’s New Year’s Eve Dinner consists of a three-course meal includes entree choices like beef wellington, sliced duck, sea bass, salmon or rack of lamb.  Cost is $79 per person.  5:00 pm to 10:00 pm.

Restaurant506 at Sanford Spa will feature several menu options including crab bisque, lobster & scallops plus dessert.  Dinner is served from 5:30 p.m. – 9:30 p.m. but reservations are required.  Call 817-801-5541 to reserve your spot.
Cost is $85.

The Melting Pot is a great place for a romantic New Year’s Eve dinner.  They have two packages available.  Both include a $20 dip certificate good on your next visit.  Dinner hours are 5:00 pm to 11:00 pm.  Cost is $120 or $140 depending on the package.

 

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Tuesday, December 23, 2014

City of Arlington Holiday Closings

In case you’re wondering what will and won’t be open over the next few days, the City of Arlington has published a list to help you out  Here are the highlights:

All City of Arlington municipal offices will be closed on Wednesday, December 24 and Thursday, December 25.  

Regular office hours and service schedules will resume Friday, December 26.

CHRISTMAS EVE - Wednesday, December 24, 2014

What’s Open:

  • All municipal golf courses
  • Cliff Nelson Recreation Center – 6:00 a.m. to 3:00 p.m.
  • Dottie Lynn Recreation Center – 8:00 a.m. to 3:00 p.m.
  • Hugh Smith Recreation Center – 8:00 a.m. to 12:00 noon
  • Elzie Odom Athletic Center –  6:00 a.m. to 3:00 p.m.
  • Eunice Activity Center – closes at 3:00 p.m.
  • Curbside garbage and recycling collection will occur as scheduled.

CHRISTMAS DAY - Thursday, December 25, 2014

All city offices and recreation centers are closed.  There will be no trash or recycling pickup.   There will be a makeup recycling collection day on Saturday, Dec. 27, 2014, however, there will be no makeup day for trash pickup.

Friday, December 26, 2015

Most city offices and recreation centers resume normal business hours.  Only the Senior Recreation Center on New York Ave. will be closed.

For more Arlington, Texas news and tips, visit our website.